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Herbal Postpartum Bathe for Soak or Peri Bottle Rinse
Make a relaxing sitz bath or soak for your perineum or add warm to a peri bottle for a comforting perineal rinse in the weeks following birth.
Herbs included in the postpartum bathe: lavender flower, calendula flower, yarrow leaf, plantain leaf, comfrey leaf, rose peral, uva ursi, chamomile flower, sea salt, Himalayan pink salt and Epsom salt.
How to use: Each postpartum bathe you receive will make a gallon of herbal bathe (or more) depending on how strong you choose to brew your bathe. Choose a large pot and fill with 1 gallon of water, bring to a boil, add your postpartum bathe tea bag, reduce heat to low and steep on low for 15 minutes, turn off the heat and allow the bathe to continue to steep until heat is reduced to just warm or room temperature. Fill your peri bottle, or add to your regular bath. Store in the refrigerator.
The herbs chosen for this bathe are all organic and come in a muslin drawstring bag. Each herb is healing in nature, helps to reduce inflammation and swelling, aides in wound healing, is antibacterial, reduces risk of infection and is a generally soothing soak or rinse. Each bag contains 2 cups.
Photo Credit: Anna Joy Zobrist
Buy Now: $15 plus S/H
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